Winter has a way of settling deep into the bones leaving us feeling energetically frozen and stuck. We need to tend to the inner fire. With movement, pranayama (breathwork), energy transference, and mind-warming meditation, we will ignite the flames of the heart and stir up inner passion. Feel your creative energy thaw and fuel you into a powerful season of productive hibernation. Mind over matter- let's get our fires roaring!
$35 Self Care Investment
Sign Up HERE