Monday

  • 11:30 am to 12:15 pm Mama’s Movin with Dahvia (little babes - 4 yrs)
  • 12:30 pm to 1:30 pm Mommy & Me with Dahvia (6 weeks - pre crawlers)
  • 4:45 pm to 5:45 pm Prenatal Strength Training with Kate  
  • 6:00 pm to 7:15 pm Prenatal with Paige
  • 7:30 pm to 8:45 pm Align & Flow with Patricia  

Tuesday

  • 10:30 am to 11:45 am Prenatal with Deb  
  • 12:15 pm to 1:15 pm Postpartum Rebuild with Deb  
  • 4:30 pm to 5:45 pm Prenatal with Deb  
  • 6:00 pm to 7:15 pm Radiant Flow with Patrice  

Wednesday

  • 9:15 am to 10:15 am Prenatal Strength Training with Kate
  • 10:30 am to 11:45 am Prenatal with Paige  
  • 12:00 pm to 1:00 pm Muscle & Flow with Kate
  • 1:30 pm to 2:30 pm Mommy & Me with Dahvia (babies 6 weeks - pre crawlers)
  • 4:30 pm to 5:45 pm Prenatal with Meghan

Thursday

  • 10:00 am to 11:15 am Radiant Flow with Paige
  • 12:15 pm to 1:15 pm Prenatal Strength Training with Kate   
  • 6:00 pm to 7:15 pm Prenatal with Jordyn 

Friday

  • 9:00 am to 9:45 am Mama’s Movin with Dahvia  
  • 10:00 am to 11:15 am Gentle Vinyasa with Paige (*B)
  • 11:30 am to 12:30 pm Mommy & Me with Dahvia (babies 6 wks-pre crawlers)
  • 5:30 pm to 6:45 pm Prenatal with Sarah C.  
  • 7:00 pm to 8pm Mother Daughter Date Night Yoga with Ella (6/15 only! Ages 7-12)

Saturday

  • 9:00 am to 10:15 am Align & Flow with Patrice  (no class June 2nd due to a special event)
  • 10:30 am to 11:45 am Prenatal with Paige
  • 4:30 pm to 6:00 pm Monthly Restorative Yoga with Vimukti (June 16th)

Sunday

  • 9:30 am to 10:45 am Radiant Flow with Meghan
  • 11:00 am to 12:15 pm Prenatal with Kelly
  • 4:30 pm to 5 pm  Kids Yoga Series: 4/29 - 5/20 (ages 3-5) 
  • 5:45 to 7 pm Kundalini with Lori
  • 7:15-8:30 pm Yin Yoga with Meghan (July 15th & 29th, August 19th)
  • 7:15-8:30pm Sound Bath with Sarah (July 8th, August 5th)

* B = Beginner friendly

 

For additional offerings, be sure to check out our MWJ Workshops & Retreats!