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Mother Daughter Date Night Yoga with Ella Cuda

This class encourages connection and bonding between mother and daughter through an hour long yoga practice. Flow together, building a relationship around breath and movement. The class themes, beyond the sacred bond between mother and daughter, are cultivating calm actions, gentle positive self-talk, and overall self confidence. Practice strength, peace, and loving your body alongside your daughter.

For ages 7-12, $24 per mother daughter to drop in

Sign up HERE under the weekly schedule