Sunday, April 29 - Sunday, May 20
4:30 pm - 5:00 pm
In this series for kids ages 3-5 we will explore the many benefits of yoga from balance, flexibility and self expression to mindfulness and centering. We will utilize playful techniques such as storytelling and music to discover yoga postures, breathing exercises, and child-oriented meditations.
In each 30 minute class we will build a safe environment that encourages toddlers to experience the joy of a balanced body and mind. Each class offers skill development in working with a group, easing out of frustration, controlling impulses and socializing. We will play games, tell stories, listen to music and use our imaginations every session!
Kids Drop Off Series
$60 for the series, $17 to drop in
Sign up HERE