Join Adriana Adelé in The Secret Garden for a 60(ish) minute class that weaves intentional movement, breath, restorative yoga, + yoga nidra in order to tend your inner field.

In this class, we will center joy, deep rest, and cultivating our connection to the divine within. This is a grounded floor-based practice with variations + options to suit your body as it is.

Attendees can bring 1-2 pillows or a bolster and blanket. Please arrive 15 minutes early to allow for spacing and set-up.

Self-care investment: $25

*a community-sponsored spot is available if cost is a barrier; please email us!

Sign up HERE!

The Secret Garden is our private outdoor space in Fishtown.
Masks are optional while on mat and socially distanced.