4 WEEKS, JANUARY 7th-31st



“I chose Radiant One to support me through a major life transition, where I knew I may otherwise deplete myself.  Paige’s compassion, encouragement to see and name our strengths, and offerings of tools to support our spiritual growth/self-care helped me to stay committed to mySelf while I made sure I was giving my best to my work.  And I received just what I came for: loving accountability that kept reminding me of my commitment to mySelf and being witnessed in community.  I am so very grateful for Paige’s generosity of heart and willingness to share her experiences/practices/tools so others may learn to sustain themselves along their spiritual and self-care journey!”  -BW

You are cordially invited to join Paige Chapman- yoga teacher, doula, self care coach, and the owner and founder of Mama's Wellness Joint on a four week transformation journey. We’re going to take our self-care practices to the next level as we move through whatever may be holding us back from being the Radiant Ones that we were born to be.

Throughout the course you will be given basic tools to take care of yourself - even on the busiest of days. One on one coaching with Paige, simple meditations and ritual practices that can be done anywhere, and the support of a wonderful group of women to give you the momentum that you need to keep going beyond our time together. In our group conversations we will discuss how to bring more love and consciousness into our relationships, how to magnetize a partner, how to bring more creativity and joy into our work space, how to honor our bodies, and move into the energy of supporting each other instead of getting caught up in comparison and judgement. Through this program you will start to experience the deeply balancing effects of small efforts done often. These are real world practices for our wildly busy lives. Once you truly feel the effects of the Radiant One practices and teachings, creating time for self care will no longer feel like a chore - it will feel like a gift.

RADIANT ONE is for you if you…
* feel busy and overstressed
* feel scattered, run down, personally neglected, and frayed
* keep saying “yes” to the wrong things
* are caught up in comparison, judgements, and false timelines
* feel lost and uninspired
* are tired of feeling disconnected to yourself and perhaps others
* are looking for a supportive and deep community of women
* are stressed out by the dating world or the overwhelm of being a mom
* have a job, partnership, or lack of relationship that is creating feelings of being sad, stuck, stressed, or depressed

Radiant One will be a deep transformational journey that will not only empower you to lead your best life, it will turn you on to magical self care tricks to make it sustainable far beyond our time together.

This will be a virtual course that will run for 4 weeks in January 2019 (we will begin the week of Jan 7th)


* One 30-minute personal phone call with Paige to check in and share where you’re coming from and why you’re joining our group so I can better design the program to meet your needs

* The Radiant One Self Care Goddess Kit that will include all the goodies you will need to take this journey now and into the future ($100 value)

* A virtual Self Care Study group call once per week that will be recorded if you can’t make it live. We will take a poll on what is the best time for us to meet each week to ensure that as many goddesses can participate as possible

* One meditation per week from Paige to ground, center, energize and empower you - 4 meditations that will arrive on the same day every week to keep you on track, that you will have access to forever

* Two of Paige's signature ‘Goddess Flows:’ One shorter movement practice to do when you’re tight on time and a longer version for those more spacious days

* A Spotify mantra list to keep the vibes and our subconscious high so that we are not self sabotaging

* A private Facebook group to stay connected, ask questions, and share experiences

* At the end of our time together you will get a 30 minute Clarity Call with Paige to acknowledge your wins and receive a personalized meditation and suggestions on how to move your self care practice forward in a sustainable way

* Unlimited email access to Paige, any day and anytime

We hope you will consider joining us on this incredibly special and transformative journey! For further information please contact us at info@mamaswellnessjoint.com

"This course took me to a whole different dimension. The weekly meditation practices were my favorite part and it was so nice to connect with others who are going through the journey alongside you. I was living in a world of chaos but this course definitely taught me some really awesome practices I that can just pull out of my back pocket whenever I need them! The weekly conversations were great too as it helped me be more aware of what I’m putting out there in the world - these were very honest and vulnerable conversations and I felt great relief that I wasn’t alone. Overall, I highly recommend this if you need a good reset and want to start focusing on caring for yourself."