- 250-hour teacher training, Dhyana Yoga
- 50-hour Yoga Immersion training, Dig Yoga
- 85-hour prenatal and postnatal training, Dig Yoga with Sue Elkind
- Mind-Body Medicine and Mindful Meditation program, University of PA
Mind-Body Medicine and Mindful Meditation program, University of PAMy classes offer emphasis on alignment and promote a healthy, sustainable practice to yogis of all levels. I am passionate about holding the space for mothers who seek both a balanced practice and equanimity during pregnancy and motherhood. The ocean, my child’s laughter and green tea all bring me immense joy.