gia

Three Queens 200 hr YTT
Additional trainings in Hatha, Iyengar and Vinyasa
BA in Psychology 2020

Connection to yourself and others are the two most valuable aspects of wellness. Teaching yoga allows me to practice my internal and external growth while creating a space for fellow yogis to do the same. Aligned movement produces focused thoughts which lead to mindful actions, translating to a more compassionate world for us all. I believe everything we need can be found within, beginning with a small step towards more self-love embodied through yoga.