You may have taken many workshops and learned how to take care of your baby, but what about you?
Join Hina Sheth for a fun, informative presentation to learn the common problems women encounter after having a baby and the interconnections, from posture to pelvic floor and the core.
Common questions you may have:
Why does my core feel completely weak?
Why do I still look pregnant?
Is it normal for sex to hurt and for how long?
Why am I leaking on when I cough, sneeze or work out?
Why is there a gap in my abdomen?
Why does my neck, back, butt and everything in between hurt?
Why does my belly button stick out?
When is it safe to start an exercise program?
Why does my back, hips and pelvis hurt?
....and many more will be answered!
Self-care Investment: $30
Sign up HERE!
Hina Sheth MS, PT, OCS, MTC is an orthopedic and pelvic floor physical therapist with over 20 years of combined experience. Her practice specializes in pre- and postpartum care, as well as many complex orthopedic and pelvic conditions.