Offered as a one-day class on a weekend or as a three-week series on three weekday nights, this class covers all that you need to know from the very first signs of labor through the birth of your baby. You'll know how to recognize the stages & phases of labor as well as what to do during each. You'll understand routine and special-case medical interventions, your rights as an informed decision-maker and how to communicate your preferences to your care team. You'll be equipped with all of the most helpful comfort tools for labor including relaxation techniques, movement, hands-on support from partners and practical tips so brilliant you'll feel like a pro going into birth.

Self Care Investment: $225 per couple

Sign Up HERE!

*(receive $25 off this class if you have already taken the Positively Pregnant class)