You will receive an email with instructions for accessing your Zoom class approximately one day before your workshop/class begins. Please check your spam/junk folder. If you do not receive an email by the day of your class, please email info@mamaswellnessjoint.com and we will get you connected :)
Meeting online-only for 2 hours on a weeknight for 3 consecutive weeks, this class covers all that you need to know from the very first signs of labor until the birth of your baby. You'll know how to recognize the stages & phases of labor as well as what to do during each. You'll understand routine and special-case medical interventions, your rights as an informed decision-maker and how to communicate your preferences to your care team. You'll learn and practice all of the most helpful comfort tools for labor including relaxation techniques, movement, massage and practical tips so brilliant you'll feel like a pro going into birth.
Session 1: Thursday, June 18th
Session 2: Thursday, June 25th
Session 3: Thursday, July 2nd
This online-only class also offers an additional one-hour private online session with Elizabeth to discuss your particular needs and questions.
Self Care Investment: $225 per couple
Sign up HERE!