May 20, 2013 - May 26, 2013
 Baby Signs: 6 Week SeriesWednesday, May 22 - Wednesday, June 26 12:00 pm - 1:00 pm
This play class for parents and their babies: Highlights signs that are most important in the lives of babies Teaches signing through fun games with BeeBo™ the Baby Signs® Bear Provides signing practice through delightful Baby Signs® songs |
 Biodanza with MichelleSaturday, May 25 5:00 pm - 7:00 pm
A global movement system created by Chilean Rolando Toro and around since the 60’s, is new to the USA. It is a fusion of authentic movement (no choreography), fabulous music and heartfelt emotion that opens a safe space for you to explore on the dance floor. |
May 27, 2013 - June 2, 2013
 Partner Yoga & Thai Massage Workshop with Gabrielle DeBurkeSaturday, June 1 5:30 pm - 7:30 pm
Connect with the one you love (anyone! your friend, Mama, partner...) through asana, stretching, massage, sharing warm energy, smiles, and laughter. This workshop by candlelight is friendly for all levels and will leave you both with a warm body and heart. $50 per couple, sign up here! |
June 3, 2013 - June 9, 2013
 Advance Practice with Noelle ConnollyWednesday, June 5 7:30 pm - 9:30 pm
Hooray! The lovely Noelle Connolly is back from all of her travels and is ready to grace us with her juicy, dynamic vinyasa style. |
 Sacred Pregnancy: 8 Week JourneyThursday, June 6 - Thursday, August 15 7:30 pm - 9:30 pm
Your JOURNEY toward motherhood begins the moment you even think about wanting to have a baby…If you are PREGNANT and want to connect with other women in sisterhood and discuss pertinent issues then you NEED to come to a Sacred Pregnancy class. If you feel CALLED to be included, please reach out! The Pregnancy Journey classes happen early on in your pregnancy, because we want you to have a space to start talking about important issues coming up for you WAY BEFORE you are even thinking about the birthing part of your journey! The 8 week classes are about 2 hours once a week and are JUST FOR PREGNANT MAMAS! You deserve a sacred space all to yourself, and this is it! Prepare to be moved… The 8 week “pregnancy journey” courses explore the following topics: Week O N E : sacred space Explore creating a personal sacred space at home, meditation practice + the benefits of journaling. Sister Project : you will create a collage candle Week T W O : connection + expectations Explore connection to yourself, the baby and the pregnancy experience + discuss your pregnancy expectationsSister Project : you will create a “mother wisdom” painting
Week T H R E E : food + body image Explore cravings, mindful eating, body changes + challenges
Sister Project : you will create menu cards + declare your personal song + be witnessed with bare belly dancing
Week F O U R : relationships + romance Bring your partner to class and discuss relationship shifts, romance and keeping the fire lit!
Sister Project : you are your partner will create HEART art + make a sweet connection
Week F I V E : fears Holding space to discuss all fears relating to pregnancy, birth and motherhood.
Sister Project : you will burn your fears + do group EMPOWERMENT silk painting
Week S I X : forgiveness Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes.
Sister Project : ripping free + binding your power “spirit stick“
Week S E V E N : honoring Discuss emotional nesting, gender bias, + mother blessings
Sister Project : personal power blessings + essential oils soak
Week E I G H T : sisterhood “ going to the bowl” The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward.
Sister Project : going to the salt bowl
Classes will be Thrusday’s from 7:30- 9:30 pm, $400 for the class series
To SIGN UP!
Please call or email:
info@mamaswellnessjoint.com or 267-519-9037
8 week class schedule:
June 6, June 13, June 20, June 27, July 11, August 1, August 8, August 15
For more info, visit www.sacredpregnancy.com
About the Instructors:
Anni Daulter, is the author of the Sacred Pregnancy book, the creative director and editorof the Sacred Pregnancy magazine and the creator of the Sacred Pregnancy Class Series + “LOVE labor” Method. She is a conscious family living lifestyle expert, professional cook, national speaker on natural living and recently launched the Sacred Pregnancy Movement.
Myrriah Raimbault, is the owner of Peaceful Birth Haven. She has been helping women during pregnancy for the past 11 years. She is a doula,placenta encapsulation specialist, photographer, belly cast artist and acupuncture student.
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Biodanza with MichelleSaturday, June 8 5:00 pm - 7:00 pm
A global movement system created by Chilean Rolando Toro and around since the 60’s, is new to the USA. It is a fusion of authentic movement (no choreography), fabulous music and heartfelt emotion that opens a safe space for you to explore on the dance floor. |
Baby Signs One Day Parent WorkshopSunday, June 9 1:00 pm - 2:30 pm
90 minute introductory workshop teaches you everything you need to know to get started with the Baby Signs® Program. You will learn :
Designed for parents of hearing children ages birth to 18 months. Each participant receives a Baby Signs® Complete Starter Kit, which includes: Baby Signs Favorites DVD, Parent DVD, Parent Guide, Signs at a Glance Flip Guide, 4 Chunky Board Books: My Mealtime Signs, My Bedtime Signs, My Bath Time Signs, My Pet Signs
Workshop fee: $60 includes Baby Signs® Complete Starter Kit (retail value of $39.95) to make signing with your baby fun and easy at home; $15 for each additional adult.
Sign up here! |
June 10, 2013 - June 16, 2013
How to Recognize the Fabulous Mom that you are (& not go bonkers in the process!)Wednesday, June 12 7:15 pm - 8:45 pm
You love being a Mom. You love your kids. You love your partner. But, sometimes do you ever wonder: - Why you are just not as happy as you thought you would be? - Why you feel so overwhelmed sometimes as a mother? |
 Yoga-Puncture! De-Stress & Detox with Caroline & LianaFriday, June 14 7:00 pm - 9:00 pm
Join us, Liana Cameris and Caroline Grace Ashurst, L.Ac as we bring you this incredibly special Yoga & Acupuncture workshop. De-stress and detox to facilitate your release of anything unessential that you're holding onto; energetically, physically and mentally. |
June 17, 2013 - June 23, 2013
 FREE Non-Violent Communication Intro for ParentsSunday, June 23 4:00 pm - 5:00 pm
Be Heard. Nurture Understanding. Nourish Connection. Sprout Peace…
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