Embrace the stillness of January, within and without, in this 4 week Conscious Breathwork Series. Using our own breath to bypass our mind and get into our bodies we will explore the myriad of health benefits of conscious, connected breathing, also known as Rebirthing.
Some of the topics covered:
-Healing Birth Trauma
-Unconscious Patterns of Thought
-Inviting Inner Peace, Compassion & Love
-Creating Balance within Mind, Body & Spirit
Expectant, New Momma's, & Partners Welcome
| About our Facilitators |
Alyse Bacine is a certified school counselor, yoga teacher, rebirther and mother of two. Alyse became a rebirther in 2002 and has been seeing private clients and teaching groups and classes for the last 15 years.
Jason Bradford is rebirther, reiki healer and thai yoga bodyworker and has been practicing the healing arts for the past 10 years. Jason works with individuals, couples and in group classes to teach mind-body balance and the power of breathwork. www.connectwithjason.today
Tuesdays | Jan 8th-29th | 7:30pm- 9:00pm
$100 full series | $30 drop-in
Sign up HERE