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Crystal Sound Bath Meditation with Sarah Hummel

Travel through a Feast of Vibrations, riding the soothing tones and sound energy of Gong, the basic creative sound. 

The Universe is powered by The Naad, the essence of all sound. It allows us to move beyond the boundaries of the mind. The Ethereal vibration of the crystal alchemy bowls are incredibly resonant, affecting profound change throughout the whole body and all of the chakras (energy system) for healing, balancing and deep inward meditation. They are made of pure quartz crystal, blended with energized gemstones that link up with our body's natural healing mechanism. The power of Sound Healing creates space for you to connect with the Self, Spirit, Community and Universe in a palpable way. You will find deep relaxation but also experience clarity in sensation, emotion and thought after this meditative & receptive class. Receiving and tuning in to these vibrations will elevate your awareness. You'll find connection & focus, while quieting the negative mind. Physiological benefits to sound therapy include decrease blood pressure, boost immune system, improve sleep & decrease anxiety. It only takes 90 seconds to completely reorganize the mind and body in a natural healing way. Join us for this magical transformation!

$22 Self Care Investment

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Earlier Event: February 5
Subtle Sound Bath with Ilia Stranko
Later Event: February 19
Subtle Sound Bath with Ilia Stranko