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The Confidence Class with Amanda Thum

The Confidence Class is open to all ages. Amanda has experience teaching this workshop to women 12-80+ and it is a truly a special experience for mothers & daughters. It teaches tools to strengthen self-awareness and self-confidence using:

*Meditation
*Affirmation
*Short but intentional sequences of yoga postures
*Specific poses to practice in moments of self-doubt
*Light writing & plenty of open discussion

This practice is for women and girls who want to feel less self-doubt when they walk in a room or open their mouths... practical tools to move through speaking, and life, with unconditional confidence. Materials are provided (pens, paper, etc.).

Self care investment:

$30 in advance
$35 day-of
$55 mothers & daughters

Sign up HERE

Earlier Event: October 20
Innerbloom Podcast Live!
Later Event: October 21
Restoramassage with Paige and Sarah