Schedule

Mama’s Schedule: September & October 2015

Book Your Classes Online

Sunday

  • 9:15 am - 10:15 am : Sunday Slow Flow with Molly
  • 10:30 am - 11:45 am : Prenatal with Molly
  • 5:00 pm - 5:30 pm : Meditation (donation only) with Betty
  • 5:45 pm - 7:00 pm : Revival Flow with Betty
  • 7:15 pm - 8:45 pm : Yin Yoga with Sarah H. (Sept 13th & Oct 11)

Monday

  • 10:30 am - 11:00 am : Toddler Yoga(ages 2-4) with Amanda
  • 11:30 am - 12:15 pm : Mama’s Movin with Amanda (little babes - 4 yrs)
  • 12:30 pm - 1:30 pm : Mommy & Me with Sarah K.
  • 6:00 pm - 7:15 pm : Prenatal with Paige
  • 7:30 pm - 8:45 pm : Align & Flow(*B) with Paige

Tuesday

  • 7:00 am - 8:00 am : Rise & Shine(*B) with Patricia ($10)
  • 9:15 am - 10:15 am : Align & Flow(*B) with Paige (*B)
  • 10:30 am - 11:45 am : Prenatal with Deb
  • 12:15 pm - 1:15 pm : Postpartum Rebuild with Deb
  • 4:30 pm - 5:45 pm : Prenatal with Paige
  • 6:00 pm - 7:15 pm : Align & Flow(*B) with Betty (*B)

Wednesday

  • 9:30 am - 10:15 am : Baby Bump Boot Camp with Kate
  • 10:30 am - 11:45 am : Prenatal with Paige
  • 3:30 pm - 4:30 pm : Mommy & Me with Michelle (6 wks - crawlers)
  • 5:15 pm - 5:45 pm : PM Meditation with Betty (donation only)
  • 6:00 pm - 7:15 pm : Prenatal with Sarah K.
  • 7:30 pm - 8:30 pm : Align & Flow(*B) with Diane

Thursday

  • 10:00 am - 11:15 am : Gentle Vinyasa with Paige (*B)
  • 1:30 pm - 2:45 pm : Prenatal with Amanda
  • 3:30 pm - 4:30 pm : Breastfeeding Support Group with Danielle Chu
  • 6:30 pm - 9:30 pm : Childbirth Ed Series with Mari Carmen

Friday

  • 9:00 am - 9:45 am : Mama’s Movin with Michelle (crawlers - age 4)
  • 10:00 am - 11:15 am : Gentle Vinyasa with Paige (*B)
  • 11:30 am - 12:30 pm : Mommy & Me with Michelle
  • 5:30 pm - 6:45 pm : Prenatal with Rachel

Saturday

  • 9:15 am - 10:15 am : Align & Flow(*B) with Patrice
  • 10:30 am - 11:45 am : Prenatal with Paige
  • 12:00 pm - 1:00 pm : Gentle Vinyasa with Ella

* B = Beginner friendly

Leave a Reply

Current day month ye@r *